http://recordsetter.com/feed/side lateral raise?likes=10 Record Setter The new home of world records https://recordsetter.com/world-record/holding-side-lateral-raise-two-15-kilogram-dumbbells/53667 2017-08-23T07:14:00Z Longest Time Holding A Side Lateral Raise With Two 15-Kilogram Dumbbells https://recordsetter.com/world-record/holding-side-lateral-raise-two-15-kilogram-dumbbells/53667 <p>Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.</p> ]]> https://recordsetter.com/world-record/holding-side-lateral-raise-two-20-kilogram-dumbbells/53571 2017-08-15T07:14:10Z Longest Time Holding A Side Lateral Raise With Two 20-Kilogram Dumbbells https://recordsetter.com/world-record/holding-side-lateral-raise-two-20-kilogram-dumbbells/53571 <p>Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.</p> ]]> https://recordsetter.com/world-record/side-laterals-20-pound-dumbbells-while-rola-bola/5662 2011-02-23T11:34:00Z Most 20-Pound Side Lateral Raises While On A Rola Bola https://recordsetter.com/world-record/side-laterals-20-pound-dumbbells-while-rola-bola/5662 <p>Brian Pankey completed 11 <a href="http://www.exrx.net/WeightExercises/DeltoidLateral/DBLateralRaise.html">side lateral raises</a> with 20-pound dumbbells while on a <a href="http://en.wikipedia.org/wiki/Rola_bola">rola bola</a>. </p> ]]>